You know the old saying – “You are what you eat?” Well, that’s not exactly true.
In Functional Medicine, we believe that you are what you ABSORB of what you eat.


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What is Functional Medicine?

Functional Medicine takes a deeper look into why and how the illness occurs and works to address the symptoms to restore your health. Each individual is unique and there is no one way to approach healing. With this approach you discover the underlying issues and can develop a plan to address them once and for all.

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Hey There,

I'm Karen, and I am here to tell you - I know how frustrating the health journey can be! I've gone through it and I’m here to show you how incredibly satisfying, peaceful, and simple life can become once you feel good in your body.

It has been a long journey but I am truly thankful to have taken this path and discovered my true calling. Now I want to help others experience the same transformational healing.

Read My Story -->


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What is Health Coaching?

A Health Coach is a supportive mentor and wellness authority helping clients feel their best through food & lifestyle changes by tailoring individualized wellness programs to meet their clients' needs.

My approach does not focus on calories, carbs, fats, and proteins. Instead, we work together to create a sustainable, nourishing life and body that is fun and rewarding.


Get to the root cause of your health concerns and finally feel better!